You found your way to coaching. And you want some help to make a change. It could be something singular or deeply complex. Either way, you are in trusted company. I am here to support where you are right now and where you want to go.

Functional Health has to do with how we function in the world in a healthy way as defined by our own values and strengths. Perhaps it is how our bodies feel, how we interact with and receive information from others, how we care for ourselves emotionally and nutritionally. Really, everything we do and what we think and feel plays into the function of our bodies.

My background is in education and human development. I came to Functional Health and Wellness Coaching as a way to support others in their healing journey - towards feeling better, inside and out.

So now, how do you want to feel in your body and with the life you live?