“Working with Jessica as my health coach has been nothing short of transformative. Her deep understanding and expertise empowered me to uncover and address my health concerns, leading me to solutions that were a perfect fit for me. I am thrilled to have met my weight loss target of 25 lbs, and, more importantly, I've found ways to manage my autoimmune disease effectively. Jessica's approach is warm, patient, and inspiring, making the journey towards better health a truly pleasant experience. If you're looking to make significant, sustainable changes in your health, I wholeheartedly recommend Jessica's coaching services.”

— D.M., Michigan

“Jessica is amazing , relatable and has a wealth of knowledge and experience. Our sessions enabled  me to hone in and focus on goals most important to my well being. Sleep, exercise and nutrition have helped me feel happier, more energized for my family and more at peace in my every day life. My habits have improved for the better. Through this process, I have the confidence to identify new goals and break them into attainable smaller goals.”

— H.C., Pennsylvania

“Jessica is a skilled and passionate functional health and wellness coach who guided me on an introspective journey of self-knowledge and helped me set personal and professional goals for thriving in mid-life. I appreciate her friendly and motivating personality that made me feel comfortable sharing personal information and her inquisitive approach that prompted me to explore deeply while she gently held space for whatever came up. I came to coaching with some health and wellness challenges that Jessica helped me examine and she had many suggestions and ideas for how I could approach them. With her guidance, I created a personal vision statement and established intentional long- and short-term goals that support my needs and desires as a whole person. I am grateful for the clarity of purpose and direction I gained from working with Jessica and would highly recommend her to those seeking a coach in this space.”

— M.S., Texas

“Jessica helped me gain clarity on goals for myself and my family, and then guided me in breaking down those goals into smaller steps to build healthy habits and routines. I started working with Jessica at a very challenging time in my life, and setting aside time with her was a positive in the present and will positively affect my future as well. Jessica has a supportive and nurturing presence during coaching sessions. I appreciate her optimism and ability to perceive connections between mental health, physical health, and familial relationships. I know that my children will also benefit from the work Jessica and I did together. I highly recommend Jessica as a warm, knowledgeable, and positive coach.”

-M.P., Texas